Archive for April, 2009
Heart Disease - It’s as Serious as A Heart Attack?
Thursday, April 23rd, 2009Even if you are unlucky enough to have heart disease in your family, it does not mean that you have to accept it as a given that heart disease is inevitable. Yes it’s true- due to the gene pool some people are more prone to heart disease than others. However that is just a small part of the tale - if you lead your life correctly, take notice of the tell tale signs, and get regular health checks - then you can make sure the cards are dealt in your favour. You don’t have to one of the 233,000 people who die of heart disease in the UK each year - you just need to know where the risks lie.
High Cholesterol Foods Saturated Fats = Heart Disease!
Thursday, April 16th, 2009Look around you at the food you eat. Most of that everyday fare is actually taking you to the brink of some real serious heart problems! The culprit is the high level of cholesterol in almost everything you consume. Understanding the cholesterol mechanism is of utmost importance to make an intelligent selection of the foods to include in your diet, and ultimately on the quality of your life.
Good Cholesterol Foods And Their Potential To Help You Reduce Cholesterol Level
Monday, April 13th, 2009We hear them preached everywhere, every time.. Eat good cholesterol foods and reduce your figures. When it comes to cholesterol, we all know that there are “good” ones and “bad” ones, with HDL being the good type and LDL the bad type. The problem is how to stick with the good one and get rid of the bad one? It’s a rather complicated subject, so let’s start..
Moderate Your Intake Of High Cholesterol Foods
Tuesday, April 7th, 2009Look around you at the food you eat. Most of that everyday fare is actually taking you to the brink of some real serious heart problems! The culprit is the high level of cholesterol in almost everything you consume. Understanding the cholesterol mechanism is of utmost importance to make an intelligent selection of the foods to include in your diet, and ultimately on the quality of your life.
5 Best Foods For Reducing Cholesterol Levels
Monday, April 6th, 2009Kick your high LDL cholesterol levels to the curb. You need help to fight your battle against cholesterol. These five natural foods when added to your arsenal might be key to watching those numbers drop. You are in this war to win.
The Battle Against Cholesterol: Your 5 Strongest Allies
Friday, April 3rd, 2009Kick your high LDL cholesterol levels to the curb. You need help to fight your battle against cholesterol. These five natural foods when added to your arsenal might be key to watching those numbers drop. You are in this war to win.
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